100 grams Green Apples with Skin

Energy

58 kcal

Sugars

9.59 g

Carbohydrates

13.61 g (5% Daily Value)

Dietary Fiber

2.8 g (11% DV)

Protein

0.44 g (1% DV)

Iron

0.15 mg (1% DV)

Potassium

120 mg (3% DV)

Calcium

5 mg (0% DV)

Vitamin A

100 IU (2% DV)

Vitamin B

0.037 mg (2% DV)

Vitamin E

0.18 mg (1% DV)

Vitamin K

3.2 mcg (4% DV)

The nutritional information for green apples [1] is based on the Granny Smith variety. DV: Daily Value, IU: A measure of the bioavailability of a nutrient and not an exact weight.