Garlic Premium - Per KG

A single clove (3 grams) of raw garlic contains (4Trusted Source):

• Manganese: 2% of the daily value (DV)

• Vitamin B6: 2% of the DV

• Vitamin C: 1% of the DV

• Selenium: 1% of the DV

• Fiber: 0.06 grams

This comes with 4.5 calories, 0.2 grams of protein, and 1 gram of carbs.

Garlic also contains trace amounts of various other nutrients.