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Garlic Local - KG
sku: 240401422
Amount: ₦2500
Quantity: No unit in cart
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Garlic - Regular KG

Calorie for calorie, garlic is incredibly nutritious.

A single clove (3 grams) of raw garlic contains (4Trusted Source):

  • Manganese: 2% of the daily value (DV)

  • Vitamin B6: 2% of the DV

  • Vitamin C: 1% of the DV

  • Selenium: 1% of the DV

  • Fiber: 0.06 grams

This comes with 4.5 calories, 0.2 grams of protein, and 1 gram of carbs.

Garlic also contains trace amounts of various other nutrients.

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