Lime Green - Regular KG

Though small, limes are loaded with nutrients — particularly vitamin C.

One whole, medium lime (67 grams) provides (1Trusted Source):

• Calories: 20

• Carbs: 7 grams

• Protein: 0.5 grams

• Fiber: 1.9 grams

• Vitamin C: 22% of the Daily Value (DV)

• Iron: 2% of the DV

• Calcium: 2%% of the DV

• Vitamin B6: 2% of the DV

• Thiamin: 2% of the DV

• Potassium: 1% of the RDI

Limes also contain small amounts of riboflavin, niacin, folate, phosphorus, and magnesium.