Pineapple Regular

One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following nutrition information is provided by the USDA.1

• Calories: 82.5

• Fat: 0.2g

• Sodium: 1.7mg

• Carbohydrates: 22g

• Fiber: 2.3g

• Sugars: 16.3g

• Protein: 0.9g

• Vitamin C: 79mg