Lemon Green _ Regular

Lemons contain very little fat and protein. They consist mainly of carbs (10%) and water (88–89%).

A medium lemon provides only about 20 calories.

The nutrients in 1/2 cup (100 grams) of raw, peeled lemon are (1Trusted Source):

• Calories: 29

• Water: 89%

• Protein: 1.1 grams

• Carbs: 9.3 grams

• Sugar: 2.5 grams

• Fiber: 2.8 grams

• Fat: 0.3 grams