Broccoli - KG

Broccoli Nutrition

The USDA provides the following nutrition information for one cup (91g) of raw, chopped broccoli.2

• Calories: 31

• Fat: 0.3g

• Sodium: 30mg

• Carbohydrates: 6g

• Fiber: 2.4g

• Sugars: 1.5g

• Protein: 2.5g

• Vitamin C: 81.2mg

• Calcium: 42.8mg

• Vitamin K: 92.8µg

• Magnesium: 19.1mg